Boredom can lead to many creative discoveries within ourselves and on the flip side, it can also lead to destructive patterns like stalking on exes on IG
Read MoreLast week, on my Instagram I posted about the importance of getting tested for HIV/STDs.
Read MoreValentine’s day is a made-up holiday, but I still think it’s a wonderful excuse to celebrate love.
Read MoreHave you ever met someone and they are oh-so-cute, check off a lot of your boxes— preferred height, cool career, exciting hobbies, close to their family, like the obscure think you like too—, but there are also red flags?
Read MoreHumans with anxious attachment have a catch-22 when it comes to sex.
Read MoreQ: I just recently got out of a toxic relationship and am wondering about the next steps for moving forward and on with my life.
Read MoreAs my friend Kat would say, I have a WORD for you today. Ready?
Read MoreQ: I recently moved from the city of Chicago to the suburbs of Chicago and moved in with my parents.
Read MoreI don’t get this question too often, but it does come up. “Why are you single if you’re a relationship coach?”
Read MoreHAPPY THANKSGIVING!!
Read MoreLast week I was on Uniqlo’s website looking for heat teach turtlenecks, as one does when it below 40’s in NYC, and I saw something about a sale for Singles Day.
Read MoreThis week is breakup themed and what better way to round it out than by talking about how to get over a breakup?
Read MoreOne thing I hear a ton from my clients during our first session is that they are burnt out on dating or the “apps”. They feel like all they meet are duds and are tired of not meeting their person.
Read MoreIt’s really easy for us humans to get caught up living in a fantasy world.
Read MoreWhen we start standing in our foundation, a stronger sense of self worth comes into play.
Read MoreParis….ooo la la…Paris!
Read MoreIn honor of my week long stint in Paris this week, I wanted to talk about another subject close to my heart— solo travel.
Read MoreThe last round of dating I did before I met my boyfriend was the best dating experience I have ever had.
Read MoreAs I’ve stepped more fully into my role as a guide I’ve started to download a philosophy
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