Blog — Amanda Blair

Training wheels

When we first start holding our boundaries, it can be challenging.

HonestAmanda BlairSeptember 4, 2019anxious attachment, dating, boundaries, training wheels and boundaries, self worth, self love, relationship coaching, relationships, dating advice, dating and anxious attachmenet, attachment style, attachment theoryComment

Anxious-avoidant trap

Humans with anxious attachment will know this story well—

HonestAmanda BlairAugust 29, 2019anxious-avoidant trap, anxious attachment, avoidant attachment, attachment style, attachment theory, dating with anxious attachment, relationship coaching, real talk with ab, why am i anxious in relationships Comments

Sleepy time

I have been a troubled sleeper for a long time

Holistic LivingAmanda BlairAugust 19, 2019sleep, energy, troubled sleeper, sleep protocol, sleep tipsComment

Preoccupation exercise

When we have anxious attachment we have a tendency towards preoccupation.

Holistic LivingAmanda BlairAugust 8, 2019preoccupation, anxious attachment, attachment style, attachment theory, dating and anxious attachmenet, dating, relationships, inner child work, inner childComment

Sex timeline

When we start dating, I think a lot of us question when to start having sex. When I was in my 20’s I was told waiting until after the third date would mean the dating would turn into a relationship.

Holistic LivingAmanda BlairAugust 7, 2019sex, when do I have sex, dating and sex, relationships, dating and anxious attachmenet, anxious attachment and sex, relationship coaching, real talk with ab Comments

Fantasy versus reality

When we haven’t fully stepped into our worth, we can get caught up in the fantasy of dating versus the reality.

Holistic LivingAmanda BlairAugust 2, 2019fantasy, reality, relationship coaching, relationships, real talk with ab, attachment style, anxious attachmentComment

Integration

When diving into doing deep spiritual work in todays day world I think there is a really important thing that gets missed— taking time to integrate.

Photo: Dylan

Holistic LivingAmanda BlairJuly 25, 2019integration, spiritual work, deep spiritual work, self love, self work, self worthComment

Not your average alcoholic

I recently had the pleasure of being on Lauren Hawk’s podcast To Be Human (episode is out on Wednesday).

HonestAmanda BlairJuly 16, 2019alcoholism, alcoholic, addict, 12 step, not your average alcoholic, probelm, problem, healing, self, self worth, relationships Comments

Emotionally unavailable humans

Hello humans! I had the distinct pleasure of being a guest speaker on my friend Kat Harris new course on dating.

Holistic LivingAmanda BlairJuly 9, 2019relationship coaching, interdependence, responsibility, radical vulnerability, raising self worth, feminine energy, attachment theory Comment

I feel confused

Have you ever met a potential partner and after hanging out felt confused?

HonestAmanda BlairJuly 8, 2019confused, dating, relationships, relationship anxiety, dating and anxious attachmenet, anxious attachment, attachment style, attachment theory Comment

Pushing boundaries

If you’ve worked with me, you know I give out dating plans.

Holistic LivingAmanda BlairJune 27, 2019dating, boundaries, pushing boundaries, readjust, communicate, communicate your needs, anxious attachment, attachment theoryComment

Right vs wrong

One question that I get asked a lot by clients is, “Did I do the right thing?”

Holistic LivingAmanda BlairJune 19, 2019right vs wrong, worry, anxious attachment, anxiety, tests, failing tests, mistakes, conditioning, layers, peel back, deep truth, deep spiritual work, self love, self work, self worthComment

Transitions

I have been waiting for this moment for a long, long time-

HonestAmanda BlairJune 14, 2019coaching, self employed, business owner, working for myself, transitions, relationships, relationship coachingComment

Keep dating

How do you approach dating?

HonestAmanda BlairJune 5, 2019dating, dating with anxious attachment, anxious attachment, dating and anxious attachmenet, Attachment theory, attachment style, dating is fun, relationships, relationship coachComment

Staying in your power

As we start to evolve, remove blocks and grow our self worth we will start to become more and more authentic.

HonestAmanda BlairMay 29, 2019power, self worth, authenticity, raising self worth, tests, dating, anxious, anxious attachment, dating and anxious attachmenetComment

IRL

How do you meet someone in real life?

HonestAmanda BlairMay 23, 2019meeting in real life, IRL, dating, dating in the wild, self worth, unblocking, attachment style, anxious attachment, trust, trusting the Universe, stay out of God's buisnessComment

Backsliding

When we start doing deep spiritual work, reprogramming old beliefs, stepping away from old patterns and creating new ones we feel forward motion

HonestAmanda BlairMay 17, 2019feeings, emotions, thoughts, sliding back, the work, deep spiritual work, strengthen your container, nervous system, dating, self love, self worth, relationship coach Comment

Ghosting

So, you’ve been ghosted. Now what?

Holistic LivingAmanda BlairMay 14, 2019ghosting, self love, relationships, anxious attachment, dating and anxious attachmentComment

Intrigue

Do you walk into a room and try to find the most attractive person there to catch their eye and see if they are vibing with you?

Holistic LivingAmanda BlairMay 8, 2019intriguing, mask, self worth, low self, low self worth, high self worth, raising self worth, seeking validation behaviorComment

A Beautiful Community (Podcast)

Hello beautiful humans!! I am so excited to share my latest podcast episode that is out today on A Single Serving Podcast!

Honest, Wild, Holistic LivingAmanda BlairMay 6, 2019podcast, single ladies, single season, how to enjoy being single, anxious attachment Comment

Real Talk with Amanda Blair

Follow Along • xoamandablair