I want to help you heal your relationships.

Growing up in Northern California, I ventured to New York City at 25 to chase my dreams. After spending 12 incredible years living in Manhattan and Brooklyn, I returned to the West Coast in 2022 and settled in Portland, Oregon. I now live with my partner and our adventure cat, Romulus.

My journey to coaching began early in life. Despite many joyful moments during my childhood, I also faced a fair share of traumas. As I ventured out on my own at 18, I started confronting the repercussions of those experiences. Throughout my 20s and early 30s, I battled excessive drinking, anxiety, and a pattern of moving from one relationship to another, often with fellow addicts or emotionally unavailable partners.

Over the years, I've explored various therapeutic and healing modalities. At 27, I completed a 200-hour yoga teacher training, which led to five years of teaching. However, I eventually chose to retire from teaching yoga, driven by a desire to help others heal on a deeper level. This ambition led me to work one-on-one with Lacy Phillips eight years ago. As a psychology enthusiast, her guidance allowed me to explore brain function, the impact of trauma, and attachment theory. This spiritual journey helped me become sober, heal old wounds, and improve my self-worth. Ultimately, it inspired me to pursue my dream of coaching others using the valuable insights I had gained.

Under Lacy Phillips' mentorship, I learned about manifestation and energetics. I also studied and graduated from HMI in California, where I specialized in hypnotherapy.

Why focus on relationships? They have always been a passion of mine, and I've often served as a trusted advisor for friends on various relationship matters. I believe that relationships are our biggest mirrors, showing us our deepest wounds and where we need to heal. My mission is to help individuals heal from insecure attachment styles or past wounds, elevate their self-worth, so they can call in the relationship they deserve!

I look forward to working with you and embarking on this transformative healing journey together!