Boredom can lead to many creative discoveries within ourselves and on the flip side, it can also lead to destructive patterns like stalking on exes on IG
Read MoreHave you ever met someone and they are oh-so-cute, check off a lot of your boxes— preferred height, cool career, exciting hobbies, close to their family, like the obscure think you like too—, but there are also red flags?
Read MoreHumans with anxious attachment have a catch-22 when it comes to sex.
Read MoreAs my friend Kat would say, I have a WORD for you today. Ready?
Read MoreOne thing I hear a ton from my clients during our first session is that they are burnt out on dating or the “apps”. They feel like all they meet are duds and are tired of not meeting their person.
Read MoreThe last round of dating I did before I met my boyfriend was the best dating experience I have ever had.
Read MoreWhen we first start holding our boundaries, it can be challenging.
Read MoreHumans with anxious attachment will know this story well—
Read MoreWhen we have anxious attachment we have a tendency towards preoccupation.
Read MoreWhen we haven’t fully stepped into our worth, we can get caught up in the fantasy of dating versus the reality.
Read MoreHave you ever met a potential partner and after hanging out felt confused?
Read MoreHow do you approach dating?
Read MoreHow do you meet someone in real life?
Read Morein my practice I get asked a lot how to deal with getting activated from my clients with anxious attachments.
Read MoreSelf abandonment— don’t do it.
Read MoreWe are taught to be independent, strong and resilient.
Read MoreOkay, so you have an anxious attachment style. Now what?
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