Last week, on my Instagram I posted about the importance of getting tested for HIV/STDs.
Read MoreAs I’ve stepped more fully into my role as a guide I’ve started to download a philosophy
Read MoreWhen we first start holding our boundaries, it can be challenging.
Read MoreWhen diving into doing deep spiritual work in todays day world I think there is a really important thing that gets missed— taking time to integrate.
Photo: Dylan
Read MoreI recently had the pleasure of being on Lauren Hawk’s podcast To Be Human (episode is out on Wednesday).
Read MoreOne question that I get asked a lot by clients is, “Did I do the right thing?”
Read MoreAs we start to evolve, remove blocks and grow our self worth we will start to become more and more authentic.
Read MoreHow do you meet someone in real life?
Read MoreWhen we start doing deep spiritual work, reprogramming old beliefs, stepping away from old patterns and creating new ones we feel forward motion
Read MoreDo you walk into a room and try to find the most attractive person there to catch their eye and see if they are vibing with you?
Read MoreWomen are taught to appear attractive through the lens of men.
Read MoreAre you meeting a emotionally unavailable guy after emotionally unavailable guy and wondering what the heck is going on?
Read MoreOkay, so you have an anxious attachment style. Now what?
Read MoreHow many times have we heard a potential partner tell us what they want (or don’t want) but because we wanted another thing from them we thought we could change them and they would eventually want the same?
Read MoreBreak ups are hard. Obviously! We all process them differently but, I think we can agree breakups are sad.
Read MoreHow do we know when we are faced with a romantic test? Well, I just experienced one so, I have fresh perspective to share.
Read MoreWhen I think of going out on a date, I automatically think of all that entails to get ready for one.
Read MoreBeing single around the Holidays tends to get a bad rap. Movies depict this scenario as being sad and the single person (it’s usually a woman) longing for love. And the trope has stuck. However, it doesn’t have to be that way. Being single isn’t a curse or something we are afflicted with or a burden. Being single is a time of self discovery, exploration and being selfish.
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