Last week, on my Instagram I posted about the importance of getting tested for HIV/STDs.
Read MoreValentine’s day is a made-up holiday, but I still think it’s a wonderful excuse to celebrate love.
Read MoreIt’s really easy for us humans to get caught up living in a fantasy world.
Read MoreAs I’ve stepped more fully into my role as a guide I’ve started to download a philosophy
Read MoreWhen we first start holding our boundaries, it can be challenging.
Read MoreWhen diving into doing deep spiritual work in todays day world I think there is a really important thing that gets missed— taking time to integrate.
Photo: Dylan
Read MoreOne question that I get asked a lot by clients is, “Did I do the right thing?”
Read MoreWhen we start doing deep spiritual work, reprogramming old beliefs, stepping away from old patterns and creating new ones we feel forward motion
Read MoreSo, you’ve been ghosted. Now what?
Read MoreAre you meeting a emotionally unavailable guy after emotionally unavailable guy and wondering what the heck is going on?
Read MoreSelf abandonment— don’t do it.
Read MoreWe are taught to be independent, strong and resilient.
Read MoreOkay, so you have an anxious attachment style. Now what?
Read MoreFirst guest post alert! My dear friend, Leslie Bish, is here spitting some real talk on boobies.
Read MoreWhen I think of going out on a date, I automatically think of all that entails to get ready for one.
Read MoreBeing single around the Holidays tends to get a bad rap. Movies depict this scenario as being sad and the single person (it’s usually a woman) longing for love. And the trope has stuck. However, it doesn’t have to be that way. Being single isn’t a curse or something we are afflicted with or a burden. Being single is a time of self discovery, exploration and being selfish.
Read MoreSo, you meet a guy. First date went well. He asked for a second date on the first, score. Second date went great too. There’s been some fun playful banter over text in-between seeing each other. Third date is even better. And now, you’re not really hearing from him. He’s still reaching out but, maybe there’s more time in-between his responses to you. The anxiety sets in. Is it me? What happened? Is he bailing?
Read MoreI am a love coach. What that means is I help my clients find love. The way I do help is by guiding them on rebuilding their inner foundation so that it is rooted in self love, self worth and their own power. Once they have built a foundation and trust in themselves then they can go to call in the relationship of their dreams. How do I know this works? I did it for myself first.
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