Women are taught to appear attractive through the lens of men.
Read MoreAre you meeting a emotionally unavailable guy after emotionally unavailable guy and wondering what the heck is going on?
Read MoreBe honest, do you stalk your exes Instagram?
Read MoreToday is a very special day because it’s the day my Expanded Podcast with Lacy Phillips is live!!!
Read Morein my practice I get asked a lot how to deal with getting activated from my clients with anxious attachments.
Read MoreCasual sex— do or don’t?
Read MoreWho steers the ship at the beginning of the relationship? You or do you defer to your partner?
Read MoreI’m interrupting normal programing of romantic relationship talk for self relationship talk instead.
Read MoreSelf abandonment— don’t do it.
Read MoreWe are taught to be independent, strong and resilient.
Read MoreOkay, so you have an anxious attachment style. Now what?
Read MoreMay you be happy. May be you safe. May you be strong. May you live with ease.
Read MoreDo you find yourself falling in love quickly?
Read MoreAlright, I’m going break down texting and dating once for all. It was always confusing to me before I figured out my philosophy on it but once I did, it made the whole texting debacle a lot easier.
Read MoreHey human! Are you single on Valentines? Great. Me too!
Read MoreHow many times have we heard a potential partner tell us what they want (or don’t want) but because we wanted another thing from them we thought we could change them and they would eventually want the same?
Read MoreLast night was the full wolf moon/blood moon lunar eclipse.
Read MoreBreak ups are hard. Obviously! We all process them differently but, I think we can agree breakups are sad.
Read MoreHow do we know when we are faced with a romantic test? Well, I just experienced one so, I have fresh perspective to share.
Read MoreThe New Year is special for many reasons. I love the feeling of a fresh start, a new page and a new beginning.
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