in my practice I get asked a lot how to deal with getting activated from my clients with anxious attachments.
Read MoreOkay, so you have an anxious attachment style. Now what?
Read MoreMay you be happy. May be you safe. May you be strong. May you live with ease.
Read MoreDo you find yourself falling in love quickly?
Read MoreHey human! Are you single on Valentines? Great. Me too!
Read MoreHow many times have we heard a potential partner tell us what they want (or don’t want) but because we wanted another thing from them we thought we could change them and they would eventually want the same?
Read MoreHow do we know when we are faced with a romantic test? Well, I just experienced one so, I have fresh perspective to share.
Read MoreWhen I was single for 8 years, I was pretty desperate for a relationship.
Read MoreFirst guest post alert! My dear friend, Leslie Bish, is here spitting some real talk on boobies.
Read MoreWhen I think of going out on a date, I automatically think of all that entails to get ready for one.
Read MoreSo, you meet a guy. First date went well. He asked for a second date on the first, score. Second date went great too. There’s been some fun playful banter over text in-between seeing each other. Third date is even better. And now, you’re not really hearing from him. He’s still reaching out but, maybe there’s more time in-between his responses to you. The anxiety sets in. Is it me? What happened? Is he bailing?
Read MoreOne of the biggest complaints I hear about dating as a love coach is the amount of games involved when seeing someone. I understand the complaint and I used to have a similar one even though I was out there playing all sorts of game too. Now, I recognizes games are useless and not needed. What is sorely need in place of games is radical vulnerability and boundaries. What’s the difference? Glad you asked!
Read MoreI am starting to see the effects of aging. It’s a new phenom for me and one that will continue, God willing.
Read MoreAfter a relationship ends it can feel tricky to be * gasp * single again.
Read MoreAs a love coach, most of my clients seek me out because they want to get into a relationship and haven't had any luck. I can completely understand their turmoil because I myself have ben through a similar longing. They are often very surprised (and resistant!) when I tell them to take a 3-6 month break from dating. "But! I want a relationship", they exclaim. It may seem counter intuitive to take a break from the very thing you want but, it isn't. Here's why…
Read MoreOn Friday, I will have been back in the states for 3 months. I feel like I have readjusted to life back in the states after 3 months and am happy to be here.
Read MoreOnce upon a time, I was dating a truly wonderful guy. I hadn't written a list down for the partner I was looking for at that time but, if I had, he would have been the whole thing. He treated me like a Queen, was romantic without me asking, loved me and had his shit together. He was fantastic. Yet, I constantly complained to him about him not doing this or that enough. When we broke up, he told me he felt like nothing he did was enough. It wasn't. However, it wasn't because of something he wasn't doing. It was because of something I wasn't doing.
Read MoreHave you ever felt like you won't be able to attract a partner in until you lose 10lbs, tone up, do more squats to lift your butt? I have. Not only is it a lie, it's also a huge block to finding real, lasting love. For years, when I saw a cute guy I would immediately dismiss him finding me attractive because I was too, insert perceived body flaw, and would immediately shut down energetically. Shutting down energetically made me feel small and I literally shrank away and out of this person's view. My limited belief was the guy would only see my flaws and therefore find me not good enough.
Read MoreI have been back in the states for exactly one month and one day. This past month, I've gotten really quiet, gotten out in nature as much as possible so, I could integrate my trip as best I can. Last year I learned that giving myself space after transformative events is essential to my well being. If I don't give myself a pause to rest, reset and let all the new knowledge sink in after transformation then the changes get put on hold or on the back burner. Nothing is ever lost but, it just takes a whole heck of a lot longer to begin applying what was learned. So, I've allowed for the integrating.
Read MoreI have been home for three weeks and I cannot believe it! When I got home it felt...anticlimactic. The momentum of my trip came to a screeching halt and even though I had done/seen so much, it felt like I came home empty handed.
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