Single and the Holidays

Being single around the Holidays tends to get a bad rap. Movies depict this scenario as being sad and the single person (it’s usually a woman) longing for love. And the trope has stuck. However, it doesn’t have to be that way. Being single isn’t a curse or something we are afflicted with or a burden. Being single is a time of self discovery, exploration and being selfish.

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The new relationship anxiety

So, you meet a guy. First date went well. He asked for a second date on the first, score. Second date went great too. There’s been some fun playful banter over text in-between seeing each other. Third date is even better. And now, you’re not really hearing from him. He’s still reaching out but, maybe there’s more time in-between his responses to you. The anxiety sets in. Is it me? What happened? Is he bailing?

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Foolish games

One of the biggest complaints I hear about dating as a love coach is the amount of games involved when seeing someone. I understand the complaint and I used to have a similar one even though I was out there playing all sorts of game too. Now, I recognizes games are useless and not needed. What is sorely need in place of games is radical vulnerability and boundaries. What’s the difference? Glad you asked!

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How to get over an ex

Whew. This is going to be one my most venerable posts. Why? Well, the stories I share here used to create a lot of shame within me. And though, I don’t feel that shame presently, sharing this still feels raw. It feels really important to share though because I know other humans go through this too. How do we get over an ex we can’t seem to get over?

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Vulnerability

I am a love coach. What that means is I help my clients find love. The way I do help is by guiding them on rebuilding their inner foundation so that it is rooted in self love, self worth and their own power. Once they have built a foundation and trust in themselves then they can go to call in the relationship of their dreams. How do I know this works? I did it for myself first.

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It's your wounds

When I was in college I met a boy and we dated on and off for a year. I was very in love with him but could never fully express my feelings because the relationship never felt secure. He never told me how he felt about me for one and for two we barely saw each other despite the fact that we lived a whole 5 minutes from the other and went to the same college. We also cheated on each other! It was a weird relationship to say the least. But, I couldn’t let him go! Even after we broke up and he was dating someone else, I was still his side chick. I told my friends at the time even though logically I understood why I should walk away, my heart wouldn’t let me.

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Crazy women

Have you ever been called crazy? I have. I've been called it to my face and behind my back. Both are equally demeaning and heartbreaking. I hear a lot of men call their ex girlfriends or women they aren't interested in as "crazy" but, I mostly hear women calling other women "crazy". It drives me nuts (pun intended) and I think it needs to stop. 

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Foundations

As a love coach, most of my clients seek me out because they want to get into a relationship and haven't had any luck. I can completely understand their turmoil because I myself have ben through a similar longing. They are often very surprised (and resistant!) when I tell them to take a 3-6 month break from dating. "But! I want a relationship", they exclaim. It may seem counter intuitive to take a break from the very thing you want but, it isn't. Here's why…

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Shift to neutral

How do you talk about a guy who recently spurned you with your girlfriends? Not so great I would guess. It's common, we all do it and egg each other on each time. "He was a dick!", you'll tell a friend to ease the sting of a recent heart break. "He is emotionally stunted and fuck him!", you'll console your friend who just got ghosted. Right? I've done it a thousand times. It seems harmless right? It isn't. 

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